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Yes Yes Yes !!!
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113.6 kg
Lost so far: 11.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1503 kcal
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Fat: 23.25g | Prot: 120.24g | Carbs: 202.69g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Filet Mignon de Porc, Suzi Wan Lait de Coco, Uncle Ben's Riz Long Grain. Dinner: Yoplait Panier de Yoplait 0%, Auchan Nouilles Chinoises, Auchan Blanc de Poulet, Courgette. more...
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3095 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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