Weigh In record (no journal entry) for 12 December 2017
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1223 kcal
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Fat: 30.08g | Prot: 111.29g | Carbs: 126.34g.
Breakfast: Babybel Mini Babybel, Omelette ou Oeuf Brouillé. Lunch: Carrefour Crevettes Cuites P'tites Roses, Royco Soupe Tomate, Fleury Michon Filet de Poulet Rôti la Rôtisserie. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Dinde, Babybel Mini Babybel. Snacks/Other: Babybel Mini Babybel, Lagona Nectar de Pêches et de Bananes. more...
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Losing 0.5 kg a Week
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