Weigh In record (no journal entry) for 12 December 2017
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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999 kcal
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Fat: 66.54g | Prot: 67.79g | Carbs: 36.18g.
Breakfast: Queijo Mozzarella, Café. Lunch: Abacate, Brasfrut Polpa de Açaí, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Kefir de Leite. more...
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Losing 0.0 kg a Week
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liliansantos3's Weight History
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