Weigh In record (no journal entry) for 12 December 2017
|
93.6 kg
Lost so far: 8.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
1734 kcal
|
Fat: 133.64g | Prot: 104.04g | Carbs: 27.61g.
Breakfast: Cosalta Crema de Leche, La Virginia Té Verde. Lunch: Dánica Mayonesa Light FIESTA, Repollo Verde, Pechuga de Pollo (sin Comer la Piel), La Serenísima Queso Sardo. Dinner: Aceitunas Negras, Vanoli Aceitunas Verdes Descarozadas. Snacks/Other: La Serenísima Queso Sardo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|