Weigh In record (no journal entry) for 12 December 2017
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71.5 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1069 kcal
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Fat: 40.46g | Prot: 70.60g | Carbs: 104.99g.
Breakfast: Mate Amargo, CasanCrem CasanCrem Light, Cerealitas Clasicas. Lunch: Ensalada de Verduras Mixtas, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Dinner: Dia Croquetas de Espinaca, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Factura con Crema Pastelera, Factura con Crema Pastelera, Mate Amargo. more...
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Losing 0.7 kg a Week
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Maricarli2011's Weight History
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