Weigh In record (no journal entry) for 12 December 2017
|
83.8 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
608 kcal
|
Fat: 20.07g | Prot: 65.14g | Carbs: 43.61g.
Lunch: Poivrons Verts, Picard Bifteck de Bavette d'aloyau, Rustica Sauce Crudités Nature Légère. Dinner: Poivrons Verts, Lidl Escalope Cordon Bleu, Radis, Clémentines, Dolce Gusto Chococino. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica.lola's Weight History
|