Weigh In record (no journal entry) for 12 December 2017
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62.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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407 kcal
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Fat: 13.89g | Prot: 37.25g | Carbs: 36.17g.
Breakfast: Nescafé Tradición, Loncoleche Yogurt Protein Shot , Regimel Mermelada de Durazno, Tucapel Galletas de Arroz Clásicas . Lunch: Limón, Zanahoria, Champiñones, Super Pollo Filetitos de Pechuga. Snacks/Other: Sabu Mani Tostado sin Sal. more...
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Losing 4.2 kg a Week
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ccppaacc's Weight History
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