Weigh In record (no journal entry) for 12 December 2017
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78.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1152 kcal
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Fat: 22.50g | Prot: 155.20g | Carbs: 76.41g.
Breakfast: Naranjas, Campobueno Leche Descremada, Hacendado Claras de Huevo. Lunch: Hacendado Salvado de Avena, Hacendado Yogur Desnatado Coco, Hacendado Tiras de Pechuga de Pollo, Huevo, Gambas Plancha. Dinner: Hacendado Crackers Espelta, Hacendado Queso Fresco Desnatado 0%, Hacendado Filete de Pavo. more...
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Losing 30.1 kg a Week
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hectordematias24's Weight History
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