Weigh In record (no journal entry) for 12 December 2017
|
76.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
172 kcal
|
Fat: 8.45g | Prot: 11.45g | Carbs: 13.02g.
Breakfast: Сахар, Молоко (Цельное Молоко), Каравай Хлеб Черный Столовый, Куриное Царство Голень Куриная. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tihonya-90's Weight History
|