GabyAtn's Journal, 12 Dec 17

GabyAtn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2017

111.4 kg Lost so far: 12.3 kg. Still to go: 46.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2017:

1200 kcal

Fat: 36.66g | Prot: 52.28g | Carbs: 167.59g. Breakfast: Kinder Surprise. Lunch: Échalotes, Ciboulette, Auchan Crème Fraîche Légère, Pommes de Terre Vapeur, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Pain de Mie, Entremont Gruyère Râpé, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Bowl Cake. more...

3123 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GabyAtn's Weight History

View Complete History

GabyAtn's Journal, 12 Dec 17

Submit a Comment

GabyAtn's Weight History