Weigh In record (no journal entry) for 12 December 2017
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88.4 kg
Lost so far: 4.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1056 kcal
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Fat: 55.12g | Prot: 33.18g | Carbs: 109.69g.
Breakfast: Banane, Fromage Feta, Baguette. Lunch: Auchan Huile d'olive, Choux Cuits (à partir de Frais), Bonduelle Flageolets Verts Extra Fins, Carrefour Crème Fraîche Épaisse 30%, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Casino Délices Macarons. more...
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Gaining 2.8 kg a Week
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