Weigh In record (no journal entry) for 12 December 2017
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73.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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968 kcal
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Fat: 39.76g | Prot: 37.75g | Carbs: 108.49g.
Breakfast: Café, Gerblé Biscuit Raisins, Café Expresso. Lunch: Knorr Poule aux Vermicelles. Dinner: Picard Soupe Chorba au Poulet, Pandolio Biscuit Salé à L Huile D Olive. more...
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Losing 9.1 kg a Week
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ssk.pub77's Weight History
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