Weigh In record (no journal entry) for 21 September 2017
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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576 kcal
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Fat: 32.03g | Prot: 16.73g | Carbs: 53.99g.
Dinner: Carrefour Petits Suisses, Tartare Marque Ail et Fines Herbes, Carrefour Pain de Campagne, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Filet de Limande Façon Meunière. Snacks/Other: Carrefour Madeleine Coquille. more...
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2210 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Swimming (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Squeletonfall's Weight History
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