Squeletonfall's Journal, 20 Sep 17

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Weigh In record (no journal entry) for 20 September 2017

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:

575 kcal

Fat: 19.56g | Prot: 13.04g | Carbs: 84.90g. Dinner: Carrefour Petits Suisses, Carrefour Riz Basmati. Snacks/Other: Carrefour Madeleine Coquille. more...

1679 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Squeletonfall's Weight History

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Squeletonfall's Journal, 20 Sep 17

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Squeletonfall's Weight History