Weigh In record (no journal entry) for 12 December 2017
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63.7 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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836 kcal
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Fat: 40.87g | Prot: 48.98g | Carbs: 75.75g.
Breakfast: Tomates Cerises, Oeuf Brouillé, Poires. Lunch: Tomates Cerises, Sauce de Soja, Nouilles Chinoises, Escalope de Poulet. Dinner: Taboulé, Endive, Vinaigrette. more...
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1953 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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