Weigh In record (no journal entry) for 12 December 2017
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90 kg
Lost so far: 5.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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298 kcal
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Fat: 12.51g | Prot: 12.35g | Carbs: 37.06g.
Breakfast: Жареное Яйцо, Манго, Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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