nanou2402's Journal, 12 Dec 17

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Weigh In record (no journal entry) for 12 December 2017

97.9 kg Lost so far: 6 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2017:

1482 kcal

Fat: 54.94g | Prot: 68.76g | Carbs: 180.02g. Breakfast: Delisse Lait Écrémé, Épi d'or Pain au Lait. Lunch: Kaki, Subway Cookie Deux Chocolats, Croque Monsieur. Dinner: Delisse Fromage Blanc 0%, Oeuf Dur, Concombre (Pelé). Snacks/Other: Delisse Déli'light. more...

2704 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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nanou2402's Journal, 12 Dec 17

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nanou2402's Weight History