Weigh In record (no journal entry) for 11 December 2017
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67 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1182 kcal
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Fat: 56.34g | Prot: 67.94g | Carbs: 106.65g.
Breakfast: Dia Duraznos en Mitades Light, Durazno, Manzana. Lunch: Santa Elena Kani Kama, Remolachas Cocidas (Frescas), Huevo, Zanahoria Cocida. Dinner: Savora Savora, Tregar Crema de Leche, Pechuga de Pollo, Punta del Agua Queso Tybo, Berenjena Cocida, Arcor Natural Break Nutritivo. more...
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1949 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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analiac72's Weight History
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