Weigh In record (no journal entry) for 11 December 2017
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93.3 kg
Lost so far: 9.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1127 kcal
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Fat: 69.49g | Prot: 57.71g | Carbs: 69.58g.
Breakfast: La Virginia Té Verde. Lunch: Dánica Mayonesa Light FIESTA, Pechuga de Pollo (sin Comer la Piel), Repollo Verde. Dinner: Almendras, La Quesera Queso Rallado, Huevo. Snacks/Other: Té de Hierbas, Lario Salame Picado Fino. more...
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Gaining 5.6 kg a Week
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miguel.arg's Weight History
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