Weigh In record (no journal entry) for 11 December 2017
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71.6 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1595 kcal
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Fat: 44.17g | Prot: 69.98g | Carbs: 232.62g.
Breakfast: Mate Amargo, Pan Francés. Lunch: Cebollas, Tomates, Milanesa de Carne al Horno. Dinner: Cebollas, Morrón, Zanahoria Cocida, Queso Parmesano (Rallado), Queso Parmesano (Rallado), Salsa de Tomate, Salsa de Tomate, Canale Fideos Coditos. Snacks/Other: Mate Amargo, Pan Francés, La Serenísima Casancrem Clasico, Pep Palitos Salados, Ser Yogurt con Cereales Muesli. more...
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Losing 1.4 kg a Week
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Maricarli2011's Weight History
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