Weigh In record (no journal entry) for 11 December 2017
|
47.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
745 kcal
|
Fat: 5.24g | Prot: 28.21g | Carbs: 143.86g.
Breakfast: Monoprix Beurre Doux, Pomme, Regent's Park Plain Crumpets, Danone Yaourt Nature, Andros Compote Pomme Banane. Lunch: Tomates, Riz Blanc (à Longs Grains , Cuit), Cassegrain Lentilles Cuisinées, Auchan Yaourt Fruits 0%, Kiwi. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelevsp's Weight History
|