Weigh In record (no journal entry) for 11 December 2017
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41.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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964 kcal
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Fat: 7.93g | Prot: 102.35g | Carbs: 124.49g.
Breakfast: Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Nestlé Ricoré, Pain aux Céréales, Bjorg Galettes de Maïs, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Tomates Cerises, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Carrefour Betteraves Rouges Cuites et Épluchées , Rutabaga, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Amora Cornichons Croq'doux, Salade Verte. Snacks/Other: Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1363 kcal
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Exercise:
Desk Work - 1 hour, Driving - 2 hours and 11 minutes, Working - 5 hours and 30 minutes, Walking (moderate) - 5/kph - 21 minutes, Resting - 8 hours and 58 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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beatriceboscus's Weight History
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