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braço: 34
coxa: 64
quadril: 113
cintura: 89
busto: 105
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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594 kcal
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Fat: 35.36g | Prot: 27.49g | Carbs: 44.11g.
Breakfast: Ovo Mexido, Verde Campo Nata Light Lacfree, Café. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Sobrecoxa de Frango (Pele Não Consumida), Empanado de Berinjela, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Alface. Dinner: Bolo de Banana e Aveia. Snacks/Other: Uniagro Castanha de Caju Torrada e Salgada, Uniagro Nozes. more...
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Losing 0.4 kg a Week
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Daiane Custódio's Weight History
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