Weigh In record (no journal entry) for 11 December 2017
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1116 kcal
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Fat: 53.55g | Prot: 59.46g | Carbs: 102.23g.
Breakfast: Kalles Kaviar, Kokt Ägg, Scan Ugnsbakad Leverpastej, Wasa Sesam. Lunch: Clementin, Pärsons Örtkryddad Kyckling, Arla Keso Mini, Päron. Dinner: Lökringar (Panerad och Stekt), ICA Isterband, Potatismos ( med Vanligmjölk). Snacks/Other: Delicato Delicatoboll utan Tillsatt Socker, Lindahls Kvarg Vanilj, ICA Hallon Frysta. more...
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Gaining 1.1 kg a Week
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susannez53's Weight History
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