Weigh In record (no journal entry) for 11 December 2017
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77 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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513 kcal
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Fat: 12.54g | Prot: 64.98g | Carbs: 33.68g.
Breakfast: Картошка Печеная, Капустный Салат, Royal Forest Соус Гранатовый, Куриные Грудки (Жареные). more...
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Losing 0.9 kg a Week
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cornfflowers's Weight History
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