Weigh In record (no journal entry) for 11 December 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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908 kcal
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Fat: 22.34g | Prot: 117.02g | Carbs: 55.20g.
Breakfast: Naranjas, Campobueno Leche Descremada, Hacendado Claras de Huevo. Lunch: Hacendado Salvado de Avena, Hacendado Yogur Desnatado Coco, Hacendado Calamares a la Plancha, Filete de Ternera. Dinner: Emperador a la Plancha. more...
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steady weight
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hectordematias24's Weight History
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