|
😁
|
107.1 kg
Lost so far: 3.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
1389 kcal
|
Fat: 71.41g | Prot: 43.89g | Carbs: 144.51g.
Breakfast: Kaffee mit Milch. Lunch: Pommes Frites, Bofrost Chinesische Knusper-Ente, Netto Chinesische Gemüsepfanne. Dinner: REWE Leberwurst, Bergader Bavaria Blu, Wasa Sesam Knäckebrot (30g). Snacks/Other: Aldi Dominosteine, Speiseeis. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Levka...'s Weight History
|