Weigh In record (no journal entry) for 11 December 2017
|
83.2 kg
Lost so far: 23.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
1198 kcal
|
Fat: 49.47g | Prot: 52.36g | Carbs: 128.97g.
Breakfast: Bjorg Crousti Avoine Chocolat Bio, Alpro Lait d'amande Original, Dolce Gusto Marrakech Tea, Brioche Pasquier Grilletines Blé Complet, Materne Confipote Abricot. Lunch: Gayelord Hauser Soupe aux Choux. Dinner: Panzani Penne Rigate, Les Croisés Mini Beurre, Charal Steak Haché 15%, Soupe de Pois Cassés Maison, Rians Le Café Onctueux. Snacks/Other: Kinder Mini Eggs. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|