Weigh In record (no journal entry) for 11 December 2017
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117.9 kg
Lost so far: 12.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1549 kcal
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Fat: 103.77g | Prot: 106.65g | Carbs: 54.30g.
Breakfast: Zero-Cal Sucralose, Dr. Oetker Chá de Capim Cidreira, Antepasto de Berinjela, Aurora Linguiça Toscana, Salada de Berinjela, Zero-Cal Sucralose, Café (Infusão), Sadia Mussarela, Ovo (Inteiro), Hambúrguer Caseiro. Lunch: Salada de Berinjela, Churrasco. Dinner: Crystal Água com Gás, Suco de Limão, Aurora Linguiça Toscana. Snacks/Other: Sertanorte Requeijão do Norte. more...
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Losing 1.3 kg a Week
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anapaula599's Weight History
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