Weigh In record (no journal entry) for 11 December 2017
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1518 kcal
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Fat: 26.81g | Prot: 48.70g | Carbs: 268.44g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Белый Хлеб. Dinner: Борщ с Говядиной, Салат Щетка. more...
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Losing 0.4 kg a Week
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lalalups&'s Weight History
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