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Crnick
Journal
10 Dec 17
Crnick's Journal, 10 Dec 17
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Weigh In record (no journal entry) for 10 December 2017
85 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2017:
1575 kcal
Fat: 62.29g | Prot: 88.45g | Carbs: 159.01g.
Breakfast:
Bagley Galletas Amor , Mate Amargo.
Lunch:
Trucha al Horno o a la Parrilla.
Snacks/Other:
Alfajor de Maicena, Café.
more...
2606 kcal
Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Crnick's Weight History
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