Weigh In record (no journal entry) for 08 December 2017
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85.5 kg
Lost so far: 1.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1133 kcal
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Fat: 40.27g | Prot: 91.37g | Carbs: 104.36g.
Breakfast: Suco de Limão. Lunch: Ovo Cozido, Óleo de Girassol, Cebolas, Bonduelle Milho Ao Natural, Repolho Verde, Elegê Molho Madeira, Carne do Peito de Frango, Suco de Limão. Dinner: Elma Chips Batata Palha, Óleo de Girassol, Tomates, Bonduelle Milho Verde Cozido no Vapor, Repolho Verde, Seara Filezinho de Peito (Sassami), Farinha Branca. Snacks/Other: Nestlé Nesfit Integral, Royal Gelatina Cereja, Activia Iogurte sem Lactose, Cafezinho. more...
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2074 kcal
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Exercise:
Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes. more...
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Losing 0.7 kg a Week
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julianaAndre's Weight History
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