Weigh In record (no journal entry) for 10 April 2010
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113.9 kg
Lost so far: 12.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 34.05g | Prot: 38.74g | Carbs: 64.62g.
Lunch: Classic Thin Potato Chips, Miracle Whip, BRDN SL CHS 935 S/W, Double Fiber Wheat Bread, Slow Smoked Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables, The Original Light Ranch Dressing. more...
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steady weight
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daniel2134's Weight History
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