Weigh In record (no journal entry) for 10 December 2017
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74.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1489 kcal
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Fat: 61.59g | Prot: 40.31g | Carbs: 189.46g.
Breakfast: Jus d'Orange Fraîchement Pressé, Café, Prêt à Manger Gâteau à la Carotte (Carrot Cake), Nutella Nutella. Lunch: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Jacquet Pain de Mie Complet, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Isla Mondial Saucisson, Sushi Saumon. Dinner: Célébrations Célébrations, Casino Chocolat Noir Noisette Entiere, Pain Complet, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aubergines Cuites, Carottes, Cuisse de Poulet. Snacks/Other: Célébrations Célébrations. more...
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Gaining 3.5 kg a Week
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ssk.pub77's Weight History
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