Weigh In record (no journal entry) for 09 December 2017
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79.3 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2843 kcal
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Exercise:
Hiking - 40 minutes, Driving - 21 minutes, Desk Work - 14 hours, Resting - 4 hours and 59 minutes, Sleeping - 4 hours. more...
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Gaining 9.8 kg a Week
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asdfonsecaz's Weight History
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