Weigh In record (no journal entry) for 10 December 2017
|
88.4 kg
Lost so far: 4.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
1179 kcal
|
Fat: 36.35g | Prot: 61.12g | Carbs: 148.66g.
Lunch: U Bio Galettes de Riz au Chocolat au Lait, Champignons, La Vache qui rit Portion, Fleury Michon Blanc de Poulet Halal (30g), Harry's Pain de Mie Complet (42g). Dinner: Soupe de Légumes, La Vache qui rit Portion, Cervelas, Kesra. Snacks/Other: Isla Délice Saucisson Halal, La Vache qui rit Portion, Fleury Michon Blanc de Poulet Halal (30g), Casino Délices Macarons, Bjorg Galettes de Maïs. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|