Weigh In record (no journal entry) for 10 December 2017
|
94 kg
Lost so far: 55.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
2430 kcal
|
Fat: 107.39g | Prot: 254.82g | Carbs: 92.51g.
Lunch: Rôti de Porc, Harry's Pain de Mie 100% Mie, Auchan Carottes Râpées. Dinner: Brossard Le Moelleux au Chocolat, Huile d'Olive, Babybel Mini Babybel, Baguette, Crème Fraîche Épaisse, Rosbeef. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jokane45's Weight History
|