Weigh In record (no journal entry) for 10 December 2017
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79.6 kg
Lost so far: 3.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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2106 kcal
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Fat: 89.63g | Prot: 34.42g | Carbs: 193.35g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café, Gâteau Patate Douce la Réunion. Lunch: Crème Chantilly, Glaces à la Vanille, Picard Fondant au Chocolat (78g), Freshona Cocktail de Fruits, Deluxe Escalope de Foie Gras de Canard, Burger King Big King, Frites Faits Maison. more...
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Losing 0.2 kg a Week
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Darkalel's Weight History
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