Дургарян Карина's Journal, 10 Dec 17

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Weigh In record (no journal entry) for 10 December 2017

80.1 kg Lost so far: 24.4 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2017:

1200 kcal

Fat: 38.87g | Prot: 116.69g | Carbs: 109.18g. Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Чай Термоджетикс. Dinner: Закваска Витебское Молоко, Herbalife Протеиновый Коктейль Формула 1, Herbalife Вечерний Коктейль, Herbalife Протеиновый Коктейль Формула 1, Закваска Витебское Молоко. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1. more...

2470 kcal

Exercise: Weight Training (moderate) - 1 hour, Padel Tennis - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Дургарян Карина's Weight History

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Дургарян Карина's Journal, 10 Dec 17

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Дургарян Карина's Weight History