Weigh In record (no journal entry) for 09 December 2017
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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413 kcal
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Fat: 20.13g | Prot: 28.75g | Carbs: 28.29g.
Breakfast: Gallo Vinagre Balsâmico de Modena, Azeite de Oliva Extra-Virgem, Cisne Sal Light, Salada de Alface com Vegetais Variados, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Carne da Sobrecoxa de Frango. more...
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Losing 0.4 kg a Week
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tropessoxx's Weight History
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