Weigh In record (no journal entry) for 09 December 2017
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 83.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2450 kcal
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Exercise:
Spin29 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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