Weigh In record (no journal entry) for 09 December 2017
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82 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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737 kcal
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Fat: 34.64g | Prot: 46.16g | Carbs: 69.77g.
Breakfast: Солнцепек Сырники, Грецкие Орехи. Dinner: Куриная Грудка Отварная, Куриный Суп Лапша. Snacks/Other: Магнит Хурма. more...
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Losing 1.2 kg a Week
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markysha14's Weight History
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