Weigh In record (no journal entry) for 09 December 2017
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58 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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844 kcal
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Fat: 51.28g | Prot: 62.61g | Carbs: 36.70g.
Lunch: Hati Ayam, Usus Ayam, Soto Ayam. Dinner: Alpukat. more...
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Losing 0.4 kg a Week
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rahma kamila's Weight History
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