Weigh In record (no journal entry) for 09 December 2017
|
72 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
3032 kcal
|
Fat: 134.65g | Prot: 140.02g | Carbs: 309.19g.
Lunch: Clémentines, Auchan Betteraves Rouges, Avocat, Panzani Tortellini Jambon Cru Parmesan. Dinner: Fajita au Poulet et Légumes. Snacks/Other: Saucisson Sec, Hoegaarden Hoegaarden Rosé, Pain. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupettou's Weight History
|