Daiane Custódio's Journal, 09 Dec 17

Weigh In record (no journal entry) for 09 December 2017
77.8 kg Lost so far: 5.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2017:
176 kcal Fat: 7.28g | Prot: 9.60g | Carbs: 19.43g.   Breakfast: First Pasta Integral de Amendoim, Tirolez Queijo tipo Cottage, Bauducco Torrada Integral (3), Café. more...
Losing 0.7 kg a Week



     
 

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Daiane Custódio's Weight History


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