Weigh In record (no journal entry) for 09 December 2017
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1146 kcal
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Fat: 41.99g | Prot: 74.10g | Carbs: 115.24g.
Breakfast: Nutella Nutella, Getoastetes Weißbrot. Lunch: Sellerie, Karotten, Käse, Dulano Kochschinken, Golden Toast American Sandwich (38g). Dinner: Maggi Bandnudeln mit Lachs (231g), OceanSea Alaska-Seelachsfilet. more...
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Losing 9.1 kg a Week
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Mausiline's Weight History
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