Weigh In record (no journal entry) for 09 December 2017
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87.4 kg
Lost so far: 5.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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401 kcal
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Fat: 11.92g | Prot: 14.00g | Carbs: 61.18g.
Breakfast: Kiwi, Banane, Oranges, Carrefour Fromage Blanc 0%. Lunch: Rondelé Fromage aux Noix, Bjorg Galettes de Maïs, Liebig Velouté de Légumes du Soleil. more...
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Losing 1.4 kg a Week
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