Weigh In record (no journal entry) for 09 December 2017
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81.5 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1085 kcal
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Fat: 56.49g | Prot: 109.01g | Carbs: 82.14g.
Breakfast: Творожный Пудинг, Яичница, Виктория Винегрет с Фасолью. Lunch: Хек Отварной, Виктория Винегрет с Фасолью, Творожный Пудинг. more...
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Gaining 2.8 kg a Week
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