Mginz311's Journal, 14 May 12

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Weigh In record (no journal entry) for 14 May 2012

54.3 kg Lost so far: 27.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:

1065 kcal

Fat: 45.93g | Prot: 49.26g | Carbs: 122.55g. Breakfast: Chicken Caesar Salad. Lunch: French Salad Dressing (Fat Free), celery, Special K Chocolatey Delight Cereal, pretzel M&M. Dinner: cookie, Turkey Wrap. Snacks/Other: gum. more...

1643 kcal

Exercise: Driving - 1 hour, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mginz311's Journal, 14 May 12

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Mginz311's Weight History