Weigh In record (no journal entry) for 09 December 2017
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74.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1648 kcal
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Fat: 50.39g | Prot: 52.06g | Carbs: 192.47g.
Breakfast: Café, Carrefour Confiture de Fraises Allégée en Sucres, Le Ster Crêpes de Landerneau. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Pain aux Céréales, Blini Tarama, Nestlé Le Viennois Café, Sauce de Soja, Chou Chinois, Cassegrain Petit Pois, Oummi M'semen. Dinner: Salade Verte, Échalotes, Épinard, Fromage de Chèvre, Reflets de France Truite Fumée d'aquitaine, Priméal Soupe Potimarron. Snacks/Other: Dia Cacahuètes Enrobées Goût Paprika, Get 27 Get 27, Vin de Table Rouge. more...
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Gaining 3.5 kg a Week
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ssk.pub77's Weight History
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